Conscious Hedonist was born from Ashley Hayes, a prodigal hedonist with a deep need for being awake and conscious within that pleasure. 

Ashley’s lifelong journey of wellness and spiritual alignment has manifested with daily yoga practice for the last 15 years, teaching Bay Area residents meditation, yoga basics, vinyasa, restorative and prenatal yoga in several local studios. She is currently hosting global retreats, workshops, group energy and sound healings, and sacred Native American medicine rituals and ceremonies in the greater Bay Area and at the Esalen Institute in Big Sur, CA. She was certified 200 RYT at Maui Yoga Shala in November 2014, teaching at several local studios.

To learn more about Ashley's other projects, please visit mndflagency.com and techandvine.com.